News

06 October 2020 / Club News

WRU School of Hardknocks

The WRU funded ‘Back in the Game’ courses by School of Hard Knocks Charity. The courses are available, fully funded, to anyone with a link to rugby clubs in Wales, in response to the Covid-19 pandemic, for those who have lost work or been adversely affected.

 

There is a simple sign up procedure here where you can choose from several different weeks to sign up online and get back in the game.

 

The Back in the Game course is an online course, which include live Zoom sessions each morning for one week. The sessions include facilitated group work and are divided into three themes:

The Body- We start every day with a physical session led by World class trainers Richard Hughes and Alecs Donavan

The Mind- Sessions give participants practical tools to manage anxieties, a growth mindset and support them to consider ways to address any mental ‘barriers’ between where they are now and where they aspire to be

The Future – Practical support with CV creation, goal setting, interview skills and their online profile

*The afternoons are dedicated to scheduled 1-1 phone calls in the afternoon to support individual needs.

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